Halloween has always been one of my favorite holidays, so when I was first diagnosed with celiac disease, I did not think that it would affect too much of my life. Oh boy was I wrong. Obviously for many reasons and not just the fact that so much Halloween goodies… Read more: Gluten Free Halloween Candies & Chocolates

Transitioning to a gluten-free diet can be challenging, but with the right strategies, it becomes manageable. Start by educating yourself about gluten-containing foods and always read labels carefully. Meal prepping can save time and ensure you have safe options available. Join online communities for support and share your experiences. Remember,… Read more: 10 Simple Celiac (Gluten Free) Tips for Beginners

This morning, I woke up looking forward to having a croissant from this gluten free french bakery where I have become a regular. They tend to sell out quickly, so I called them as soon as they opened at 10am. A nice lady picked up the phone, and as I… Read more: I Miss the Convenience Before Celiac Disease

I have been living in the Orange County area for most of my life. Throughout my journey of having celiac disease, I have discovered a few restaurants that I have consistently been able to rely on as someone with celiac disease. A majority of these restaurants are in the Irvine,… Read more: 7 of My Favorite GF Restaurants in OC

Do you struggle with trying to figure out how to eat out with friends or family while having celiac disease? Here are a few tips and tricks that may help make the process a little bit easier for you. This has always been a super sensitive and tough topic for… Read more: Dining Out with Celiac: Essential Tips and Tricks

Throughout my childhood, I had always felt a little bit bloated and uncomfortable after eating pasta or pizza, and I attributed it to “that’s just how everyone feels”. Whenever people eat, we look fuller than we did before we sat down for a meal. Especially after eating pizza or pasta;)… Read more: My Journey to Celiac Disease Diagnosis